Although the fat in the upper tummy is reduced, numerous people don't want to reduce the fat in the lower tummy. And you have to worry about this. Still, proper diet, regular exercise helps a lot to reduce belly fat. Bright point has mentioned some ways to reduce belly fat.
1. Hear precisely first. Lift the two legs together, and lower them again. Do this 15 times. One set of 15 bars. Set three in this way.
2. Hear precisely. Rotate two legs like cycling. Do this 15 times. In this case also one set of 15 times. Set three in this way.
3. Hear precisely. Lift one leg overhead. Lower that leg and lift the other leg up again. Do the exercise 15 times. Then's also a set of 15 bars. Set three in this way.
4. Taradiddle on your reverse and hold your legs at a 45 degree angle for 30 seconds. Do this doubly.
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