Sneezing and coughing start as soon as you get out of the house start sore throat, dry cough is embarrassing in many places.  Many do not understand why this is happening.  One of the reasons is dust.  Various small particles and substances also fly in the air.  These enter the airways and cause allergies in the lungs.  This can cause coughing.


   Some people may get itchy or rashes on the skin due to this dust.  What is the way to get rid of it?


   It is really difficult to get rid of these pollutants in our country.  The situation is truly tragic, not only in the dust, but also in the fog of cars, dust particles and human spit thrown into the air.  Even then you have to try to be aware.  What is the way without trying to protect yourself and the environment!


   People who are allergic to dust will get some relief if they wear a face mask when they go out.  However can still be infected.  


   You must wash your seat and handle when boarding a bus or CNG-powered autorickshaw.  


   Air-conditioned vehicles take less out of dust and sand.  However, many times allergy ingredients are also found in private cars.  Car seats and blankets should be cleaned regularly.  Broom brooms are not good for sweeping the car;  It will blow more dust.  It is best to clean the inside and outside of the car with a light wet cloth.  Sometimes it is better to do vacuum cleaning in the workshop.


   People with severe allergies or asthma can take two puff inhalers before going out.  Any antihistamines can be taken back home if needed.


   Avoid litter, spit or cough in open space to keep the environment good.  If you want to sneeze and cough in front of people, you have to put your own hand or handkerchief on your face.  Then wash your hands or handkerchief.

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