Some ways to control blood pressure 2020
Sleeping for 30 minutes every day increases the risk of developing high blood pressure. Obesity, type 1 and 2 diabetes, kidney disease, smoking and drinking, eating too much salt and not exercising increase the risk of hypertension.
Blood pressure is low during midnight sleep and rises in the morning. It reaches its maximum in the afternoon and decreases again in the evening.
Damage to the retina and nerves of the eye if blood pressure and diabetes levels are not controlled. The problem is known as retinopathy. As a result, the victim's eyesight gradually decreases.
Those who suffer from chronic low blood pressure should consult a doctor. Also, eat and drink at the right time and eat raw salt while eating. Put saline with it when it comes out.
To prevent high blood pressure, avoid smoking, tobacco leaves, jordan, rose, etc. for life. I have more arterial and venous problems in response to toxins.
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