12 Good Practices for Healthcare:
(1) Bath regularly.
(2) Timely trimming of hair.
(3) Cut off nails in hands and feet once a week.
(4) Wash hands thoroughly after doing any work.
(5) Wash your hands with soap before eating anything.
(6) Drinking clean and pure water.
(7) Adopt a balanced diet.
(8) Wherever there is no spitting and garbage.
(9) Keeping the excreta clean and clean.
(10) Do not cut nails with teeth. (11) After washing the hands .. . . .. thoroughly with soap.
(12) Cleaning teeth.
Moreover, you need to develop habits such as sitting upright, standing upright, keeping your body upright and walking and lying down.
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