The lungs are an important part of our respiratory system. The main function of the respiratory system is to take oxygen from the air into the bloodstream and to expel carbon dioxide from the bloodstream into the air. To transport this gas, there are millions of very thin-walled air sacs made up of specialized cells called alveoli. There is other work besides breathing. In addition to respiratory functions such as air exchange and hydrogen ion concentration control, the lungs also perform other functions that affect the ‘active substance in the animal body’ and the concentration of the drug-substance used in the arterial blood.
Removes small blood clots formed in the veins. Used as a soft, cohesive layer to protect the heart, which surrounds the heart from almost all around. The lungs are the human ventilators, through which people breathe in and out, purify contaminated blood, and aid breathing. This respiratory function continues uninterrupted from birth to death.
Acupressure is one of the most effective alternative therapies for our lung problems. Regular acupressure can be used to get rid of various lung problems without any medication. The advantage of acupressure is that it is possible to do acupressure by knowing its points. Even if it is not a disease, the lungs can be kept fresh by regular acupressure. Lung-related acupressure rules have been given.
Lung problems: In addition to common problems like bronchitis, bronchitis, cough, whooping cough, hemorrhage, sore throat, asthma, frequent breathing, diphtheria, chest pain, side pain, etc., the death rate from lung cancer is not very low.
Asthma: Asthma or asthma is a chronic disease, the main symptoms of which are shortness of breath and wheezing. Basically it is a hereditary disease. Allergies, tobacco smoke and chemical stimulants are considered to be the main causes of asthma. Asthma is not completely cured once in a while, but it is possible to lead a normal life by controlling the disease with proper treatment.
COPD: Chronic Obstructive Pulmonary Disease or COPD is a type of lung disease that slows down the flow of oxygen to the lungs, causing breathing problems. It has been found that 40 percent of people with this disease suffer from mental distress and anxiety.
Respiratory tract infections: Respiratory tract infections refer to various diseases associated with the respiratory tract. Such infections are usually classified as upper respiratory tract infections or lower respiratory infections. The most common infections in the upper respiratory tract are tonsillitis, pharyngitis, laryngitis, sinusitis, influenza, pneumonia, colds, etc.
Tuberculosis: Tuberculosis is the main lung disease in Bangladesh. According to the World Health Organization's 2019 Global Tuberculosis Report, Bangladesh is one of the six countries with the highest incidence of tuberculosis. As it is a contagious disease, a patient with tuberculosis can infect 10 more people.
Post-covid symptoms: A large proportion of people recovering from covid have pulmonary fibrosis. When fibrosis occurs, the lungs become hardened, disrupting the flow of oxygen and carbon dioxide. Due to this the lung sacs cannot swell, resulting in long-term shortness of breath.
Acupressure
The first rule to start acupressure is to rub well on the palms with both hands. Rubbing the palms of both hands for two minutes will warm both hands. Then press the tip of 10 fingers of both hands on the nail (given in the picture, just like that) with one hand and the other hand. First, acupressure all the fingers of the right hand and acupressure all the fingers of the left hand. Press 50 times on each finger.
Turmeric: Mix half a teaspoon of turmeric powder in a cup of lukewarm water every night before going to bed to relieve respiratory complications. Turmeric contains curcumin, which naturally cleanses the lungs and boosts the immune system by removing toxins from the body.
Ginger: An anti-inflammatory ingredient in cold and cough home remedies removes toxins from the respiratory tract. It contains vitamins and minerals, potassium, magnesium, beta carotene and zinc. Several studies have shown that ginger can help eliminate lung cancer cells. Ginger tea is especially useful in boosting the immune system and fighting seasonal colds and infections. Usually after eating ginger, if you make a habit of mixing one teaspoon of ginger juice in one cup of hot water, your lungs will stay fresh.
Mint Tea: Hot mint tea relieves mucus, inflammation and sore throat. Peppermint tea can relieve mucus, inflammation and sore throat caused by lung infections and pneumonia. You can drink mint tea twice a day.
Breathing is the countdown to human life, which is constantly decreasing, so the main thing is to survive with less breathing. Acupressure cures complex lung diseases. In this case, in addition to acupressure diet, breathing exercises are very effective. Especially yoga and pranayama. To keep the lungs fresh, you need to stay away from smoking, fumes, dust, and cold foods.
Post a Comment