How to increase the body's resistance to disease? Immune system booster foods. Foods that weaken immune system.

 Immune system booster foods. 

The environment and surrounding conditions are of great concern for coronaviruses. So to keep the body healthy and digestive energy right, ‘Golden Potion’ should be eaten every day. It is a combination of lemon, raw turmeric, ginger and honey in hot water.

How to make ‘Golden Potion’ in two cups of water?

 Take half a lemon juice with two cups of hot water, half a tablespoon of fresh ginger juice, one tablespoon of raw turmeric, two tablespoons of honey, nominal cinnamon powder to taste and a pinch of salt. Mix them thoroughly with hot water in a pot. Then cover with a pot for five to six minutes.  And eat early in the morning.

Benefits-

 Honey: Honey contains adequate amount of minerals and adequate amount of vitamins as well as healthy natural sweet taste.  Increases digestion.

 Lemon: Lemon has skin protection properties. There is vitamin C.  Regulates the digestive process.  Lemon has many medicinal properties.

 Ginger: Ginger has a wealth of antioxidants and blood clotting properties. Ginger cures heart disease as well as controls diabetes and increases weight by increasing insulin sensitivity.

 Turmeric: Bacterial resistant, anti oxidant and anti fungal properties.  Used for skin itching, joint pain and indigestion.