Breastfeeding rules.
For the first six months, the baby should be exclusively breastfed. So the mother has to learn the standard rules in this regard at the beginning
Women who breastfeed often experience neck or waist pain. However, it is possible to avoid this pain if breast milk is fed in the right manner and in the right manner. Breast milk provides the baby with full nutritional needs. So for the first six months the baby should be exclusively breastfed. So the mother has to learn the standard rules in this regard at the beginning. Just as a mother can suffer from spinal pain if she does not know the right rules, a baby can be deprived of enough milk.
The baby can be breastfed in any comfortable position. However, if the baby is breastfed in four scientific positions, the mother will be free from back and back pain. These are:
Cradle hold
This is the most comfortable position. However, those who have had a caesarean section may have a little difficulty. In that case a pillow can be given towards the lower abdomen.
First there is the handle, you have to sit with a pillow around such a chair or bed. Now the baby should be held in the lap in such a way that the baby's head is on the mother's hand. The baby's nose should be along the mother's nipple and the baby's ears, shoulders and hip joints should be in a straight line. Mom will sit up straight. If the foot is not on the floor, it should be placed on top of the tool.
Hold the cross cradle
The mother will first sit up straight in a chair with a handle. The baby's abdomen will be with the mother's abdomen. The mother will hold the baby's head with the palm of her hand and place the nipple on the opposite side. The position will cross a lot.
Breastfeeding
The mother will lie on one side and the child will lean towards her. The baby's stomach and the mother's stomach will be attached. Make sure the baby's ears, shoulders and hip joints are in a straight line. The towel should be folded or the pillow should be placed on the back of the baby, the mother's waist should also be supported with a pillow.
Rugby hold
It is quite a comfortable position. First you have to sit straight in a chair. This time the baby should be held with the hand towards the neck. The baby's hip joint will be close to the mother's hip joint. The baby's nose must be on the nipple label.
If the baby is to be breastfed, the mother must take good care of the breast. Breast massage should be done before each feeding. Gently massage the back of the black part of the breast. You have to massage even after feeding.
Mothers who breastfeed their babies need to drink plenty of water. Every day 50 to 55 percent carbohydrates, 12 to 15 percent protein, 20 to 30 percent fat should be eaten.
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