Five foods that reduce the sexual desire of men and women. 5 Foods That Can Lower Your Sex Drive

 Five foods that reduce the sexual desire of men and women. 

There may be times when sexual desire decreases. Drought can also come down to a loving heart. The founder of the California Center for Integrative Medicine. According to Michael Hirt, the hormone testosterone plays a role in controlling the sexuality of men and women. However, there are several foods that play a role. Many researchers support the idea that food can reduce sexual desire.  Although there is no conclusive evidence that a particular diet increases or decreases sexual arousal. However, the taste, smell or color of some foods can cause sexual arousal.

 Some foods lower the levels of the hormone testosterone in the body.  These include foods such as chocolate, alcohol or cheese.  However, they convert testosterone into estrogen. In men, estrogen destroys the romantic mood. It also happens in the case of women.  Here are 5 foods that experts say reduce a person's sexual desire. By avoiding these, sexual desire can be brought back.

 1.  Alcohol: Many studies have found evidence that alcohol reduces sexual desire. It lowers testosterone levels. Alcohol also reduces sexual desire.

 2.  Flour: The processed flour that can be used to make everything reduces sexual desire. All the ingredients used in making this flour are very harmful for sex. These processed flours contain three times less zinc than other wheat flours. In addition, processed flour inhibits the production of insulin in the body. This increases the risk of diabetes.

 3.  Beat: Beat takes care of muscles after hard work. However, sexual desire is not created in sweet vegetables. Playing more of them increases the secretion of estrogen hormone. Beats have a more detrimental effect on those who have hormonal problems.

 4.  Berries: Berries are very good for health. But its edible skin contains pesticides. This increases the secretion of estrogen in the skin. However, if organic and pesticide-free berries can be eaten, it can increase sexual desire.

 5.  Bottled water: By pure drinking water we mean this water. But many studies have shown its harmful effects. Plastic bottles cause loss of fertility along with decreased sexual desire. It contains a substance called biphenol A`. This is known as BPA.  One common chemical ingredient found in most plastic products. This ingredient is deadly harmful to health. According to a Slovenian study, bottled water can cause fertility and infertility. According to a Harvard study, women who have high levels of BPA have reduced egg performance by 28 percent.