how to know your teeth are healthy. how to properly clean your teeth. Keep teeth healthy.

 How to brush teeth?

   1) Brush your teeth double on a daily basis. Before aiming to bed at midnight, and once breakfast within the morning.

   2) Brush your teeth properly.  It is not good to brush your teeth with the back brush, it causes tooth decay.  Brush your teeth up and down.  Brush teeth for the lower teeth should be taken from the beginning to the top.  Similarly, for the upper jaw, the teeth should be taken down from the beginning.

   3) It should not take more than two minutes to brush the teeth.  4) Kulikuchi after lunch.

   5) Use paste.  Mediplus DS paste is good.  If you have a toothache (while drinking cold water or hot tea), you can try using Mediplus.

   Dental Problem Solving:

   1) There is bleeding from your gums when brushing or other times, but you need to scaling your teeth.

   2) If you have occasional toothache after eating, see me immediately or go to another doctor.

   3) If you have more teeth, contact your teeth before you age.  As the cost and difficulty of its treatment increases with age, long-term treatment is required.

   4) Go to your dentist at least twice a year.