How do you keep a whole day fresh?

How do you keep a whole day fresh?

A few foods to stay fresh all day

Eggs

Eggs are the best food to increase energy in the body. Where you can have breakfast in the morning and eggs with lunch.

Green Tea

Many people drink something hot to relieve body fatigue. In that case it is better to drink green tea

Water

Water is very important to keep our body fresh.
So drink enough water every day.

Lemon

You can make sherbet with lemon and eat it. It will keep your body fresh.


garlic

It is better to eat garlic with food every day as it will brighten your skin and keep the blood clean.

Bananas

Bananas are a very good source of energy for the body.
Bananas store energy in the body by playing before going to bed at night.
As a result, the next day and the body stays fresh.