How to stop excessive sweating all over body. what causes excessive sweating of the head and face? Find out..

How to stop excessive sweating all over body. 

Note that the palms of the hands and the soles of the feet are more sweaty than the mouth. This is called hyperhidrosis. Sweating at normal levels is not a disease.  Excessive sweating can be caused by excessive exercise, nervousness or exposure to the sun. Excessive stress during the test can cause more sweating.

Highlights

 Sweating is a vital process in the body. Rather, not sweating is sometimes a sign of a major illness.

 However, some of them are seen sweating excessively. This excess sweat also creates problems.

 But excessive sweating is also a sign of illness.

 And if you sweat without heat, it is a sign of a big disease.

This time Digital Desk: Sweating is a vital process of the body. Rather, not sweating is sometimes a sign of a major illness. However, some of them are seen sweating excessively. This excess sweat also creates problems. Even if you sweat without heat, it is a sign of a big disease. Note that the palms of the hands and the soles of the feet are more sweaty than the mouth.  This is called hyperhidrosis.  Sweating at normal levels is not a disease. Contaminants are excreted with sweat. Excess water and salt also come out of the body when you sweat. As a result, the body temperature goes down.

 Why is there excessive sweating?

 Excessive sweating can be caused by excessive exercise, nervousness or exposure to the sun. Excessive stress during the test can cause more sweating. Excessive consumption of spicy or salty or oily foods can also cause excessive sweating.

 Eating iodized foods such as asparagus, broccoli, onions, extra salt in the diet can also cause excessive sweating. Sweating is more than physical weakness. The use of powder also increases it instead of removing sweat.  Excessive smoking also causes sweating.

What to do if you sweat extra?

 Since sodium, potassium, bicarbonate are excreted with sweat and the body becomes weak and unstable, it is better to mix salt, sugar and lemon with water and drink sherbet. You can eat yogurt whey and coconut in hot weather.

 Eat fresh fruit juices and fresh fruit instead of cold drinks. Lack of vitamin B-12 causes hyperhidrosis, so eat foods with B-complex.  However, check the blood once to see if the thyroid gland is in place.